- 1 can black beans, drained and rinsed
- 1/2 cup mild salsa
- 1 clove garlic, chopped (can substitute a sprinkle of garlic powder)
- 2 tbsp. sour cream
- 2 tbsp. chopped cilantro (optional)
- Salt to taste
- Shredded Monterey jack or cheddar cheese
Mix first 6 ingredients in food processor. Process until smooth. Spoon a few tablespoons of teh dip into a small lunch box container, top with cheese. Pack alongside pita chips of fresh veggies for dipping.